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Posted on Friday, October 21, 2011 1:03 PM
Sal's Fitness is now offerring New Classes!
* KETTLEBELL- Running Tuesdays & Thursdays 9pm-10pm (there is one spot remaining be sure to come in and sign up!)- Run by Tracy Salamondra
* BALANCE YOUR FALL- Coming October 29th-December 11th, Saturdays & Sundays 9am-10am (lots of spots available!)- Run by Marissa Abbott
* DITCH THE DIET- Running Wednesdays at 5pm and Sundays at 4pm-Run by Tracy Salamondra and Beverly Barker |
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Posted on Monday, January 31, 2011 4:52 PM
Hi Friends!
Sal’s Fitness would like to invite you to check out some new things going on at our gym! *The ‘Ditch The Diet’ group will be starting up again on Tuesday, February 8 at 5:00pm The first session was such a success we are holding another one! During this 10 week period (Tuesdays only) you will learn to: - Eat Healthy (without restricting your body) - Find out exactly what your body needs; because everyone is different - Indulge without the guilt! |
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