New Classes!

10/21/2011 13:03:00

Sal's Fitness is now offerring New Classes!

* KETTLEBELL- Running Tuesdays & Thursdays 9pm-10pm (there is one spot remaining be sure to come in and sign up!)- Run by Tracy Salamondra

* BALANCE YOUR FALL- Coming October 29th-December 11th, Saturdays & Sundays 9am-10am (lots of spots available!)- Run by Marissa Abbott

* DITCH THE DIET- Running Wednesdays at 5pm and Sundays at 4pm-Run by Tracy Salamondra and Beverly Barker

What's New

01/31/2011 16:52:00

Hi Friends!

Sal’s Fitness would like to invite you to check out some new things going on at our gym!

*The ‘Ditch The Diet’ group will be starting up again on Tuesday, February 8 at 5:00pm

The first session was such a success we are holding another one!

During this 10 week period (Tuesdays only) you will learn to:

- Eat Healthy (without restricting your body)

- Find out exactly what your body needs; because everyone is different

- Indulge without the guilt! (in a good way, without over doing it)

Throughout the course of this group you will have a great time with people who are going through exactly what you are; and you will leave with incredible knowledge to keep yourself healthy and on track to a new lifestyle! :)

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New Classes!

What's New